CLASSES & WORKSHOPS

images1

⊙ CHI KUNG CLASSES – WEEKLY – THE MOVEMENT OF STILLNESS

DATES & TIME:

every Tuesday from 18.00 – 19.15

from 23 January – 1 May 2018 (except 6th February)

LOCATION:

OT 301 – BODY LAB (FIRST FLOOR) Overtoom 301, Amsterdam

PRICE:

€ 110 / per whole season (14 classes) or € 10 / per single class

SHORT DESCRIPTION :

It’s a wonderful journey. Very simple and clear.

You need to have a patience and will to continue.

Standing body is a Gift

It’s a silence that moves through walls.

It’s a missing note.

And yet the very first before the sound begins.

⊙ CHI KUNG SUNDAY – 4 JUNE IN OT 301

Next to the regular weekly classes – once in a season – it will be offered additional Sunday training of four hours of practice. This is an opportunity to train in a depth basic and more advanced aspects of Zhan Zhunag Chi Kung.

_DSF4257

THIS SUNDAY TRAINING will be dedicated to the to the balance between internal and external. We will explore how much tension is necessary for us to remain in the standing position without fixing our self into a form. It is a matter of a right balance between tension and relaxation.

We will warm up and prepare the body for the standing postures. The study of each posture and it’s quality will be at the core of the training. We will use partnering practice, self-recognition and self-reorganization, as well the time factor to help the body find it’s natural position. It’s a unique opportunity to study with me Zhan Zhuang Chi Kung – the Art of Standing Still.

DETAILS

Date & Time: 3 December 2017 from 10.00 till 14.00

Place: OT 301 / Body Lab (first floor), Overtoom 301, Amsterdam

Price: 40 euro / for all step in students or 30 euro / for participants of weekly classes

Registration for this Sunday Training is necessary. If you wish to attend please subscribe before 26th November by sending an email to: info@chikungmetizabela.nl and you will be provide with all further information.

Places are limited to 10 participants.

For more information about classes and workshops please contact me at: info@chikungmetizabela.nl or (+31) 643 698 106.

Comments are closed.